It’s no secret that my daily life revolves around two things – yoga and yoga essentials, as in Essential Oils by Young Living. (AND, of course my family, but for right now, we are talking about self-care … and we all know that before you can properly care for others, you have to care for yourself first.)
As we wind down January, I thought it would be the perfect time to host another Yoga Essentials Make & Take class. The next class will be held starting at 6 p.m. on Friday, Jan. 24 at Simply Yoga, 134 W. Herrick Ave., Wellington. But, then I realized, while I have been hosting these classes for a number of months now, there may be some new friends/followers who are unsure about what goes on during these classes.
So, what exactly is a Yoga Essentials Make & Take class? It’s a time to come together to make all the essentials for your yoga practice, while learning how to deepen your practice and add a little self love to your 2020 wellness routine ❤️
During the class we will make:
👉🏼 Cooling Spray
👉🏼Meditation/Savasana Roller
👉🏼Yoga Mat Spray
👉🏼Sore Muscle Roller
👉🏼Relaxing Bath Soak
And let me be the first to tell you, you will smell amazing – and FEEL amazing as well!
Cost is $20 per person and tickets/payment is accepted by clicking here. Please sign up in advance so we can plan accordingly 🧘🏼♀️
Bring a friend and be entered to win a diffuser bracelet.
See you soon!
Tessa
