In recent years, a new phrase has been used when describing meals — FARM TO TABLE. With that in mind, I began pondering quick, easy and healthy meals – and honestly, for my go-to, it’s a salad with all the veggies I can find, plus a protein. But, I know not everyone enjoys a fresh salad, so I started researching blogs on the internet and I found one I LOVE. In fact, the author seems to read my mind! Click here for the link to an article by Kathryn Doherty
Simply Yoga LLC 